Terumi Morita
June 24, 2026·Recipes

Kurt Soup

Kurt Soup is a tangy and hearty Central Asian dish made by reconstituting dried yogurt balls in a savory broth.

Contents (2 sections)
A steaming bowl of Kurt Soup garnished with fresh herbs and wheat dumplings.
RecipeCentral Asian
Prep20m
Cook15m
Serves4 人分
LevelMedium

Ingredients

  • 100 g kurt (dried fermented salted yogurt balls)
  • 1 liter water
  • 200 g wheat dumplings or noodles
  • 1 cup fresh herbs (like dill or cilantro), chopped
  • Salt to taste
  • Pepper to taste

Steps

  1. In a large pot, bring 1 liter of water to a simmer over medium heat.

  2. Add the kurt balls to the simmering water and let them rehydrate for about 10 minutes, stirring occasionally to help them dissolve.

  3. Once the kurt has dissolved into a tangy broth, add the wheat dumplings or noodles and cook according to package instructions, usually about 5-7 minutes.

  4. Season the soup with salt and pepper to taste, and stir in the chopped fresh herbs just before serving.

Why this works

The technique of reconstituting kurt balls in hot broth allows the dried yogurt to slowly dissolve, releasing its tangy flavor into the soup. This method also prevents overcooking the kurt, which could result in a less appealing texture. It's important to monitor the simmering while adding the dumplings or noodles; if the broth seems too thick, you can always add a bit more water to achieve the desired consistency. Conversely, if the soup tastes too salty due to the kurt, add a splash of lemon juice to balance the flavors. Overall, this dish showcases the unique flavor profile of kurt, making it a comforting and nutritious option.

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