Terumi Morita
May 21, 2026·Recipes·1 min read · 193 words

Fattoush

Fattoush is a Middle Eastern salad made with toasted pita, mixed greens, and a dressing of pomegranate and sumac.

Contents4項)
A wide bowl filled with colorful Lebanese fattoush salad topped with toasted pita and fresh herbs.
RecipeMiddle Eastern
Prep20m
Cook15m
Serves4 人分
LevelEasy

Ingredients

  • 150 g Lebanese pita bread
  • 30 ml olive oil
  • 2 medium tomatoes, diced
  • 1 cucumber, diced
  • 1 red radish, thinly sliced
  • 1 bell pepper, diced
  • 100 g parsley, chopped
  • 30 g mint leaves, chopped
  • 50 g pomegranate seeds
  • 15 g sumac
  • 30 ml pomegranate molasses
  • 30 ml lemon juice
  • salt to taste

Steps

  1. Preheat the oven to 180°C (350°F). Cut the pita bread into triangles and toss with olive oil, then bake for 10-12 minutes until golden and crisp.

  2. In a large bowl, combine the diced tomatoes, cucumber, radish, bell pepper, parsley, and mint. Stir gently to mix.

  3. In a small bowl, whisk together pomegranate molasses, lemon juice, sumac, and salt to create the dressing.

  4. Add the toasted pita to the salad mixture and drizzle the dressing over the top. Toss gently to combine everything without crushing the pita.

  5. Garnish with pomegranate seeds and serve immediately for the best texture.

Why this works

Fattoush salad is a delightful combination of fresh vegetables and crunchy toasted pita, enhanced by the tangy pomegranate-sumac dressing. The sumac adds a unique lemony flavor that brightens the dish, while the pomegranate molasses provides a rich sweetness, creating a perfect balance. To achieve the ideal texture, toasting the pita until golden ensures it remains crisp when mixed in with the salad. If the pita seems too soft after adding it to the salad, consider toasting it for a few more minutes until it regains its crunch. This dish is best served fresh; if made ahead, store the dressing separately to prevent the pita from becoming soggy.

Autopilot guard summary

  • truth: approved
  • quality: approved (score 100)
  • similarity: approved (score 0.058 vs pasta-alla-norma)
  • regulatory: approved
  • image: approved

Terumi Brain v1 review

  • grade: B · overall 81/100 · readiness needs_minor_edits
  • scores: chef=100 science=30 repair=95 culture=90 safety=100 taste=78 mon=60 geo=95

Suggested enhancements

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